I since my strokes I’ve started reading several books about nutrition and how it all fits together with becoming healthy. I am now tracking all the food going in into my system in a program called Cronometer – a strange name for a website/tool focused oin nutrition. Still, it’s a pretty good program.

I’ve been working with the USDA website to find all the data that is available. I have experimented with making internet calls to download data from the USDA databases. I gives me a lot to do while I’m living here at St. Joes.  As my work progresses, I will upload Interesting charts and data for you all to view.